Hypnotherapy for Depression, Anxiety & Panic Disorder
"Jess made me feel at ease and comfortable from the moment I met her. I felt I could really open up and discuss how I was feeling. Jess listened and was able to offer me some fantastic options which were easy to follow and have helped me tremendously."
F. E. A. R.
Face Everything And Rise
Living with Anxiety, Depression or Panic disorder can leave you feeling very stuck, caught in the same repetitive patterns and unable to move forward.
Changing the way you think about things will certainly bring some change, but changing the way you feel and being able to see a future where you live life without your old feelings are the most effective path to lasting change.
That’s why hypnotherapy and solution-focused therapy can be such an effective support if you are experiencing any of these fear and worry-related conditions. In our sessions we work together to find the patterns that have held you in place, and work with the subconscious to change those patterns.
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Read more about how hypnotherapy works or the structure of my hypnotherapy sessions or contact me to find out more or have a chat about how I can help you.
