Online Hypnotherapy for Change
''I'm so pleased I chose to go with Jess for my hypnotherapy sessions. I needed help managing my stress and anxiety for my driving test and Jess was brilliant. I was initially a bit unsure what to expect but she put me at ease right away and gave me lots of tangible activities to practice which I found really helpful. Jess was very easy to talk to and I found our sessions immensely helpful, not only in helping me pass my driving test but also in managing stress in my daily life.
Thank you so much Jess!''
Meet Jess
M.A., Dip. Hyp Psych.
Hi, I’m Jess, Welcome to Rise Hypnotherapy.
I trained to be a hypnotherapist and solution-focused therapist after experiencing the incredible changes these therapies can bring first hand. My greatest joy is witnessing the changes in my clients from their first session to their final session.
Hypnotherapy is as effective online as it is in person, and can be a great way to get the support you need, when you need it, without having to travel. Read on below to see what you can expect from your session, or find out more about what we can work on with hypnotherapy, how hypnotherapy works or online hypnotherapy session prices.
What can you expect from your session?
whole-person approach
I work with you to look at all areas of your life, so that change is sustainable
goal & solution focused
Every session you have works towards a specific, scalable area of change
relaxing
Although we will talk and reframe ideas, your session will also be relaxing!
no scripts
Your session and your hypnotherapy will be completely personal to you
supporting
tasks & materials
Most sessions include follow up tasks or recordings to continue progress between sessions